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Weight Management Sessions So you want to lose weight, need some continual support and ongoing advice but DON'T want to stand on a pair of scales in from of 30 other people you don't know - this service is for you! Based on the worlds best diet system, this gives you all the benefits of a 'points based' diet system but in the comfort of your own home.
In the first session, I'll take measurements, explain the system to you and provide you with all the 'tool kit' you'll need to get on with the system. We'll then meet on a weekly basis where I'll analyze the diet sheets you've completed, do weight and body fat percentage measurements, and set targets for the week ahead.
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| 1 Person | £10 per Person |
| 2 - 4 People | £7.50 per Person |
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Copyright © 2008 Aspire Health and Fitness |
