Welcome to Aspire Health and Fitness.

I am here to help you reach ALL your health and fitness goals safely and efficiently.

Whether your goal is to lose weight ready for the holiday season or a forthcoming event such as a wedding, I guarantee to provide you with the very best service, expertise, and facilities available to ensure that you reach all of your weight loss and exercise goals.

Dave Hodges

 With over 10 years in the health and fitness industry as a Personal Trainer in Bristol, I have helped literally hundreds of people lose weight, tone up, review their diet and eating habits and feel great about themselves. However, I am a  firm believer that you get out what you put in when it comes to your health so please don't expect me to do all the work for you!

 To safeguard your peace of mind and to guarantee the service and expertise that I offer, I am a  Level 3 member on the Register of Exercise Professionals.

The Register of Exercise Professionals (REPs) has been set up to help safeguard and to promote the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers. The Register uses a process of self-regulation that recognizes industry-based qualifications, practical competency, and requires exercise professionals and personal trainers to work within a Code of Ethical Practice. Members of the Register are given a card and registration certificate to prove their qualification and membership. Also known as the Exercise Register it operates in the UK and across the world to recognize personal achievement and competencies of qualified exercise professionals.

 My personal training knowledge level is not only based on my experience in  the fitness industry but is underpinned by  a degree in Sports Science, a Masters degree in Exercise and Health Science, Fitness Instructor Awards from the BDFPA and BAWLA, and a Diploma in Sports Psychology.

If you're looking for weight management, want to improve your fitness, are concerned about your blood pressure or other health issue, or just want a little weight loss and someone to review your nutrition, I can help.

Contact Information

For further information about any of the services I can provide, please use the contact details below.

Telephone

 0777 3744 376

Email

aspirehf@yahoo.co.uk
 

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