Personal Training
If you want to increase your fitness, lose weight and tone up but aren't sure how to get started - Personal Training is the perfect service for you.
Maybe you've got a wedding or special occasion coming up, lack the motivation to get going or just want to a good kick-start to your new exercise regime.
Contact me for a free initial consultation and health appraisal
With complimentary access to an exclusive gym in Thornbury which is perfectly equipped for personal training, there's absolutely no guesswork involved. All the equipment is specifically designed to target all of those troublesome areas!
But you won't be left to figure things out for yourself!During your initial FREE consultation I'll do a full health appraisal to check your Blood Pressure, Lung Function, Weight and Body Fat Percentage before we get on with the getting you fit!
From the information collected during the initial consultation, I'll have a good idea of what we need to do to get you on the right track to achieving your goals.
